Wednesday, February 04, 2015

How To Grow An Indoor Lavender Potpourri Garden For Breast Cancer Healing



Originally posted on Breast Cancer Authority :



Lavender Indoor Potpourri Garden For Breast CancerBy Breast Cancer Yoga Staff.

Lavender is a valuable and beautiful flower for your indoor breast cancer healing garden. Lavender (Lavandula) is such a wonderfully romantic flower that it should be required that every gardener grow it. This amazing plant is a native of the Mediterranean and a lover of sunny, dry, rocky habitats. Learn how to grow, harvest and use the luxurious lavender below.


Some lavender plants can surprise you. Some varieties can explode in growth and grow extremely large in height and width, while others stay incredibly small. We estimated plant sizes of common adult lavender and the approximate spacing you may need and recommend the following for an indoor garden:


Lavandula Angustifolia (True Lavender)

Can grow up to 24” tall x 22” wide (space > 2.5ft.)

Can be used for landscape, low hedges, oil production, fresh cut and dry flowers, sachet, crafting, and as a culinary delight.



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UK cancer rates at 50% or higher for people born after 1960

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Saturday, January 31, 2015

Insulin vs glycemic index

Now we know why aside from carbohydrates, meat specifcally beef amd fish arent so good for diabetics and cancer patients.


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Paleo Diets May Negate Benefits of Exercise



Originally posted on Breast Cancer Authority :



Paleo Diet May Negate Benefits of ExerciseBy:Michael Greger M.D.


Much of the low carb and paleo reasoning revolve around insulin. To quote one random blogger, “carbohydrates increase insulin, the root of all evil when it comes to dieting and health.” So because carbs increase insulin we should stick mostly to meat, which is fat and protein—no carbs, so no increase in insulin, right? Wrong. We’ve known for half a century that if you give someone just a steak, no carbs, no sugar, no starch, and their insulin goes up. Carbs make your insulin go up, but so does protein.


In 1997 an insulin index of foods was published, ranking 38 foods on which stimulates higher insulin levels. What do you think causes a larger insulin spike, a large apple and all its sugar, a cup of oatmeal packed with carbs, a cup and a half of white flour pasta, a big bunless burger—no carbs at…



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Led for skin cancer

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